Why do I get cramp when I do Pilates?
Cramping in your Pilates class! Does this sound familiar? You are in your Pilates class doing the Swan Dive or Thigh Stretch for example and suddenly your foot or…
Cramping in your Pilates class! Does this sound familiar? You are in your Pilates class doing the Swan Dive or Thigh Stretch for example and suddenly your foot or…