Milly’s Guide
6 reasons why Pilates is good for your mental health Have you ever tried pilates? We all know that exercise is good for you for many, many reasons. As well…
Elise Rose
Elise Rose food, travel, lifestyle Monday, 18 December 2017 MY NEW OBSESSION: 10 MINUTE PILATES Hey guys! So this month has been a total whirlwind, I am travelling home for…
Pickle & Poppet
Pilates for Ten Minutes a Day 20th February 2018 I am a bit of a nightmare when it comes to exercising. In the past I have joined gyms and not…