National Skipping Day

    National Skipping Day, this is the 16th year of National Skipping Day!  The event is aimed at school children to take up skipping as an healthy and fun form of exercise.  But why not adults too? How many adults skip? According to the British Rope Skipping Association ” 10 minutes of skipping can…

kite fying day

Kite Flying Day!

Today see’s Kite Flying Day.  It was created to remind us of the feeling of freedom when flying a kite!  Flying Kites are a great way to get both Adults and Children outside and moving! What better a way to get out in the fresh air.  You need to walk to find a good open…