Have you been told that Pilates is the one thing you need to do?
To help an injury or to help with keeping you moving?
BUT you can’t commit to a regular class.
The Beginners Course is for you.
Learning the basics of Pilates and some of the Pilates moves.
10 videos only 10 minutes long, online support and all in the comfort of your own home.
How long will the course take?
This depends on you and how often you do each video, but with daily commitment the whole course can be done in two weeks.