FED UP WITH NO TIME TO DO THINGS FOR YOU?

Have you been told that Pilates is the one thing you need to do?
To help an injury or to help with keeping you moving?
BUT you can’t commit to a regular class.

The Beginners Course is for you.

Learning the basics of Pilates and some of the Pilates moves.
10 videos only 10 minutes long, online support and all in the comfort of your own home.

How long will the course take?

This depends on you and how often you do each video, but with daily commitment the whole course can be done in two weeks.

YOUR INSTRUCTOR

Pilates for runners online course

Hi I’m Louise, Pilates instructor and running enthusiast, and I have been teaching for 17 years. I’m the owner and founder of Studio 44 Pilates, an online membership for Pilates practice with LIVE Classes or 10 minutes videos online.  Whether you are a runner or just at the age you know you need to add strength and flexibility to your workouts to keep you moving, Pilates is a great way to do this with low impact on your body!