Weekly Pilates Online Video
Today see’s the New Pilates online video published to the site. This weeks video focuses on the Stomach Series. These are 5 exercises that Joseph Pilates put together to challenge the…
Today see’s the New Pilates online video published to the site. This weeks video focuses on the Stomach Series. These are 5 exercises that Joseph Pilates put together to challenge the…
The first New 10 minute Pilates Video goes online today. Make sure you try it out! This weeks Pilates Video concentrates on strengthening the glutes and mobilising the spine, perfect…
Five videos already on the website. New video arriving Monday 17th July. Don’t wait Sign Up Now.