Desk to Stretch, the healthy way to work.
A great shoulder section to work on in this video. If you have a band you will need it. Don’t worry if you haven’t, use a T towel, towel, old pair of tights. Or just do without.
Desk to Stretch, the healthy way to work.
A great shoulder section to work on in this video. If you have a band you will need it. Don’t worry if you haven’t, use a T towel, towel, old pair of tights. Or just do without.