Desk to Stretch. Â
This video is a great all over body stretch.
If you have been working on a computer there is great stretch for you hands and you arms.
Plus some great leg stretches.
Waking up stretching and strengthening your body.
This video is a great all over body stretch.
If you have been working on a computer there is great stretch for you hands and you arms.
Plus some great leg stretches.
Waking up stretching and strengthening your body.