I am loving the Online 10 minute Pilates videos.
I like the way they focus on exercises for particular things, I have done the ‘after gardening’ and one several times.
The videos themselves are well made and clear – I feel as if I am in the room with you Louise which definitely means I make more effort than I would do on my own!
I had initially signed up for the summer to try them out over the long break but I am planning to keep going as I find they are a great start to the day. 10 minutes is very manageable each day as is the aim to do them 3 to 5 times a week.