I am fairly new to running (2+ years), I wanted to do something that was specifically focused on running. Pilates for Runners was a great option for me as the exercises are short, memorable and I can do them whenever I want (i.e. even when brushing my teeth). I also wanted to avoid getting injured. I love taking the sessions online with Louise as I could join from outside of the UK (I’m based in the Netherlands). Louise is an exceptional teacher – she explains every exercise so clearly and gives you feedback on your technique too.