Exercise and enjoyment don’t automatically go together, but Louise’s meticulously planned Pilates sessions make it happen.
They are varied and interesting, challenging and fun. At the end of the hour I feel relaxed and invigorated which is my reward for effort
I’ve been coming to Louise’s Pilates classes for a year and I love it!!!! She gets to know your limits and capabilities really quickly and tailors the exercises to suit you. I’m in a lovely mixed-age class and there’s a wonderful, happy atmosphere. We’ve all come on immensely and I’m really feeling the benefits – I feel stronger, more supple and more energised!