Louise's Blog - Studio 44 Pilates

Healthy Pancakes!

  Table of Contents It’s pancake day! Or Shrove Tuesday.Healthy Pancake ToppingsInstead of cream use:Instead of commercial chocolate sauce:Savoury PancakesHappy Flipping!!! It’s pancake day! Or Shrove Tuesday. Shrove Tuesday is…

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Peanut butter day

It’s Peanut Butter Day!

So today is Peanut Butter Day. Hoorah! Peanut Butter has had a bad rap over the last few years – thought of as something to be avoided, perhaps as nice…

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pilates any age

Why you should do Pilates!

Why you should do Pilates. Pilates can be started at any age by anyone, men and women. Most people start doing pilates after an injury or advice from a physiotherapist.…

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Louise's Blog - Studio 44 Pilates

5 Top Tips to do Pilates at home.

  Five Top tips to do pilates at home!  Life can get stressful at times throughout the year, Christmas, school holidays and work!  What’s the first thing that gets left…

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