As a subscriber of Studio 44 Pilates 10 minute Practise Videos you want to get the most out of it! Time is our biggest factor (check out this blog to help with Time) so instead of trawling through all the videos each time to find one you fancy doing or doing the same few each time! Why not use the menu?
Balance – Focusing on exercises that add balance to your session e.g side kick
Small Equipment – Videos using either the band, ball or weighted balls
Mobility – Focusing on exercises that add mobility to your session e.g shoulder bridge
Sports – These focus on sessions for after certain sports, eg running, golf, riding, with more to add so always take a look. These are fine to even if you haven’t done the specific sport!
Strength – Focusing on exercises that add strength to your session e.g the 100!
As our Library grows we will add more sections!
Did you also know that we launch a new 10 minute video each Monday at 7am. In time to catch the early birds! This means you can start the new week with a new challenge.
If you are not already a subscriber of Studio 44 Pilates 10
minute Pilates online you can find out more HERE.
We currently have a 7 day FREE trail on so you can try it