The first New 10 minute Pilates Video goes online today.
Make sure you try it out!
This weeks Pilates Video concentrates on strengthening the glutes and mobilising the spine, perfect for anytime of the day.
The first New 10 minute Pilates Video goes online today.
Make sure you try it out!
This weeks Pilates Video concentrates on strengthening the glutes and mobilising the spine, perfect for anytime of the day.