Weekly Pilates Online Video

Today see’s the New Pilates online video published to the site. This weeks video focuses on the Stomach Series. These are 5 exercises that Joseph Pilates put together to challenge the…

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finding a pilates class

New Pilates Video Online Today!

The first New 10 minute Pilates Video goes online today. Make sure you try it out! This weeks Pilates Video concentrates on strengthening the glutes and mobilising the spine, perfect…

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