This weeks 10 minutes Pilates Practise Video is now Online. This weeks video is all about flowing movements together. Something a bit different to keep motivation in your practise. Still…
If you haven’t signed up yet to our 10 Minute Online Pilates Practise Videos don’t delay! This weeks video out tomorrow is a Mixed ability session. Options for every level…
Today see’s the New Pilates online video published to the site. This weeks video focuses on the Stomach Series. These are 5 exercises that Joseph Pilates put together to challenge the…
We’ve had a couple of questions about lost or forgotten passwords, so we thought we’d show you where to go to reset this. On the login page (accessible by the…
The first New 10 minute Pilates Video goes online today. Make sure you try it out! This weeks Pilates Video concentrates on strengthening the glutes and mobilising the spine, perfect…
Five videos already on the website. New video arriving Monday 17th July. Don’t wait Sign Up Now.