I’m Louise and I’ve been teaching Pilates in my local area for 18 years.
As a busy mum and business owner I know how hard it is to fit Pilates into your day.
In my experience as a Pilates Instructor I have noticed that people want to practice regularly but lose interest after a few sessions at home. Here are some of reasons why people fail:
- Repeating the same routines
- Focusing on their favourite exercises only
- Not challenging themselves enough
- Getting bored
- Not seeing any changes in their bodies
So, my 10-minute Pilates membership evolved. By keeping all the videos to just 10-minute it’s less daunting and you can fit them into your day whether you’re at home or away.
By joining the membership, you take away the pain of endlessly searching the internet for the right video for you. There are over 100 videos. All just 10 minutes long and suitable for all abilities.