Would you like 2020 to be the year you commit to your Pilates Practice?

No motivation to do at home alone

But know your body and mind needs to do Pilates again!

Join the 90-day Protect your Body with Pilates Programme here for £127

All you need is 10 minutes in your day to stay stronger, mobile and as flexible as possible.

protect your body with pilates

Need a kickstart?

Protect your Body with Pilates is a 90-day programme to get you back into a routine at a time that suits you, gently getting your back into Pilates and challenging your body as we go through the 90 Day programme to make your stronger, mobile and more flexible.

How it works:

  • Goal setting – making plans so you don’t fail
  • Throughout each week you will receive 4, 10-minute Pilates videos
  • Monthly Live calls/ class
  • 1:1 Live call with me
  • Dedicated Facebook group to connect with others doing the programme
  • Weekly challenges in the Facebook group
  • Bonuses!

The 90-day Programme Protect your body with Pilates
starts on 27th January 2020

“I love my 10-minute online Pilates which I do 3 times a week.  I want to be as active and healthy as I can be to enjoy time with my family and retain my independence for as long as I can”

Julie a 10-minute Pilates member.