Pilates for Ten Minutes a Day
20th February 2018
I am a bit of a nightmare when it comes to exercising. In the past I have joined gyms and not gone, signed up for exercise classes but not stuck to it. Always an excuse, I don’t have time, I have too much to do, maybe tomorrow. The list is endless. That list became even longer once I had children. It isn’t because I don’t enjoy exercising because I do. I really enjoy it and always feel better for doing it. It is genuinely because for me, an hour spent in the gym can be catching up on something else that needs doing. Well I made a promise to myself that I was going to be kinder to myself this year. I was going to look after ME a bit more and I know that exercise will help with that. But to find the time. This is where Pilates has been perfect! Louise from Studio 44 Pilates approached me to trial her ten minute beginning Pilates sessions. Because EVERYONE has ten minutes, right?