Excited to be party of Louise Brogans Online summit. I will be doing a short session on How to stay healthy at work if you sit for long periods in your day ending with a 10 minute stretch and mobility session.
Raise Your Visibility Online Summit – its FREE and it is going to be AWESOME!
with amazing guest experts delivering training on podcasting, branding, speaking, organising events, organising yourself…and so much more.
All from the comfort of your own home… sign up today
So if this is something that would be useful for you, sign up now, Don’t forget to sign up for my session too!!
Sit Less Move More
Like to move more ? Then why not join me on my Facebook Page every Thursday 12.30 pm for a 10 minute Pilates Stretch session to get you up and moving in your day. You can join HERE