Can you learn Pilates at home?
Can you learn Pilates at home? YES I believe you can. Time is the problem with most people and committing to a weekly Pilates class. (does this sound familiar?) But…
Come and try out 10 minute Pilates in the comfort of your home.
Come and try out 10 minute Pilates online in the comfort of your home. Next week I am doing a week of 10 minute Pilates online Facebook Lives. (17th September…
How often do you go back to your basic Pilates exercises?
September, the beginning of the new school year. Sometimes it feels like the beginning of a New Year. However you feel about it, it’s a great time to take a…
How to improve your Pilates practice at home.
How to improve your Pilates practice at home and make it worthwhile! If you do practice your Pilates at home, this is great news. The hardest part is getting into…
The Principles of Pilates – Part 2
Pilates and the Principles of Pilates Pilates has developed over the years since Joseph Pilates died on 9th October 1967. Find out more about Joseph Pilates in our First blog…
Is Pilates good for cyclists?
Is Pilates good for Cyclists? YES…. Pilates is good for cyclists. With the Tour De France well underway and with this glorious summer weather. More and more people are out…
Should you do Pilates Online or go to a Pilates Class?
Pilates online or Pilates Class? There are so many ways to do a Pilates session, either online or going to a weekly Pilates class. But which is better? The benefits…
How to look good on your wedding day with 10 minute pilates online.
Looking good on your wedding day is what most brides wish for and 10 Minutes Pilates can help you! Regular Pilates will help with your posture which when you are walking down…
How often should I do Pilates?
How often should I do Pilates? How often should I do Pilates? It’s a great question and a hard one to answer. In my opinion any movement daily is a…
Finding the right Pilates class for you!
Finding the right Pilates class for you can be a minefield! There are so many different variations of Pilates classes. It’s important to know what you are really signing up…