The Principles of Pilates – Part 2
Pilates and the Principles of Pilates Pilates has developed over the years since Joseph Pilates died on 9th October 1967. Find out more about Joseph Pilates in our First blog…
Pilates and the Principles of Pilates Pilates has developed over the years since Joseph Pilates died on 9th October 1967. Find out more about Joseph Pilates in our First blog…
Online Pilates during the holidays could be the answer you are looking. Not sure that Online Pilates is for you? Most Pilates classes stop for the summer and most of…