Here is your workout calendar. You can either follow the workouts I’ve suggested or simply choose from other days.
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30 day June Challenge Day 30
The last day, well done.
Today it’s a chill out session working on the things we have learnt throughout the last month.
Do pop into the Facebook group and let me know how it’s gone – not joined yet? You can hear https://www.facebook.com/groups/thepilatesspace