Here is your workout calendar. You can either follow the workouts I’ve suggested or simply choose from other days.
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30 Day June Challenge Day 8
June 8, 2020
Day 8 and a new week.
This week we are focusing on astrong core. Don’t worry first of all we are going to make sure you are using it properly and then we will challenge a bit more during the week.
Do pop into the facebook group and let me know how you are getting on.