Here is your workout calendar. You can either follow the workouts I’ve suggested or simply choose from other days.
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Kickstart Day 1
August 1, 2020
It’s August and holiday time. I hope you are able to take a few days out even if you are staying at home.
So let’s Kickstart August with the 5 day challenge we did at the beginning of this year when we were full of hope.
So here is Day 1