My mission is to empower you to build confidence, cultivate a positive mindset, and foster resilience through the practice of Pilates.
I believe in providing a safe, fun, and challenging environment where you can thrive. Our supportive community and inclusive approach make Pilates accessible to everyone, with online workouts tailored for all levels. My goal is to help you get stronger, run faster, and embrace a life of love and vitality at any age. It’s never too late to start your journey to a healthier and happier you. Join me today and discover the transformative power of Pilates.
Hello, I’m Louise, the founder of Studio 44 Pilates. With 25 years of experience teaching Pilates and even longer as a Personal Trainer, I’ve dedicated my career to fitness and well-being. As a mum, I understand the challenges of finding time for exercise, especially with young children. This inspired me to create the 10-minute Pilates membership. Now, as I navigate my menopausal years and with my son off at university, I find myself with more time and a renewed passion for discovering what my body can achieve.
