BBC Radio Leicester

My Radio debut

  My Radio Debut Last week I had my debut on BBC Radio Leciester Breakfast show. My local radio station. Listen HERE or click on the photo above. I loved it and it was a great way to show how during lockdown we have mamanged to keep going, find some sort of routine but most…

newspaper photo

The story behind the scar!

The story behind the scar! Great mention in the Daily Mail yesterday! Yes it’s my husband and the story behind his scar! But it’s a great story of how Pilates can really help you. Read the article HERE After my husband had his accident 3 years ago. He didn’t know if he would ride again.…

newspaper clipping from The Telegraph

What a lovely surprise

What a lovely surprise.   On Monday morning (15th June 2020) this was the first email I opened from a member who made sure I saw this in The Telegraph.  Jenny one of my founder members of the 10 minute Pilates membership and a local client had taken the trouble to email the Telegraph and…

Pilates Day May 2nd 2020 10 minute Pilates

  Pilates Day 2nd May 2020 Pilates Day is an Internationally recognised day to celebrate Joseph Pilates and his renowen Pilates Method. Joseph Pilates first started talking about exercise and Your Health in 1934 and continued in 1945 when he published his book Return to Life through Contrology.  He developed his 34 Pilates moves which…

Pilates Instructor

Sit less move more

  Excited to be party of Louise Brogans Online summit.  I will be doing a short session on How to stay healthy at work if you sit for long periods in your day ending with a 10 minute stretch and mobility session.  Raise Your Visibility Online Summit – its FREE and it is going to…