Emergency Pilates Package for Home Use
Have you stocked up with Loo Rolls? Brilliant now what do we do? Sit and wait? No… We still need to move, so let’s use this time for us. As…
Have you stocked up with Loo Rolls? Brilliant now what do we do? Sit and wait? No… We still need to move, so let’s use this time for us. As…
Zoom LIVE classes to show you how easy it is to do Pilates at home with other people. Zoom is easy to use, just spend a few moments setting it…
Excellent article in The Sunday Telegraph re taking time out for yourself and finding calmness. In this busy world we live in time for us is usually the last…
Excited to be party of Louise Brogans Online summit. I will be doing a short session on How to stay healthy at work if you sit for long periods…
WANT TO LEARN PILATES BUT NO TIME TO COMMIT TO A WEEKLY CLASS? Is this your excuse for not starting Pilates? I know it’s hard to commit as other…
Come and try out 10 minute Pilates online in the comfort of your home. Next week I am doing a week of 10 minute Pilates online Facebook Lives. (17th September…
I am very excited to be a guest on Louise Brogan’s Social Bee Podcast. It’s a great way to learn a little bit more about me and the reason I…
We are so excited to be nominated for the Muddy Stilettos awards in the Best Yoga/Pilates Studios Category. The Muddy Stilettos awards celebrates the very best in local businesses. We would…
National Skipping Day, this is the 16th year of National Skipping Day! The event is aimed at school children to take up skipping as an healthy and fun…
Sport Relief 2018 starts Saturday 17th March until Friday 23rd March. This year its all about “whatever moves you”. So what better way than to do a Pilates Challenge over…