Pilates Instructor

Sit less move more

  Excited to be party of Louise Brogans Online summit.  I will be doing a short session on How to stay healthy at work if you sit for long periods in your day ending with a 10 minute stretch and mobility session.  Raise Your Visibility Online Summit – its FREE and it is going to…

Muddy Stilettos Awards 2018

We are so excited to be nominated for the Muddy Stilettos awards in the Best Yoga/Pilates Studios Category.  The Muddy Stilettos awards celebrates the very best in local businesses.  We would love to make the final so please do vote for us “Studio 44 Pilates” in the Leicestershire & Rutland Area.  The last day of voting…

National Skipping Day

    National Skipping Day, this is the 16th year of National Skipping Day!  The event is aimed at school children to take up skipping as an healthy and fun form of exercise.  But why not adults too? How many adults skip? According to the British Rope Skipping Association ” 10 minutes of skipping can…