We know that just 10 minutes can make a real difference in how you move, feel, and recover. That’s why we’re giving you the chance to try one of three FREE 10-minute pre-recorded Pilates for Runners sessions. These short but effective classes are designed to show you how easy it is to fit Pilates into your routine and how variety helps strengthen and support your body. Simply choose your class, sign up and give it a go—whether it’s right now or after your next run!