Free Classes

Loop Band Pilates standing session

loop band pilates

We’re excited to share this Standing Loop Band Pilates session with you!

Don’t have a band? No problem—grab a small dumbbell or even a tin of baked beans.

This session adds resistance to a standing Pilates workout, helping you build strength and stability. It’s perfect for runners and works your whole body in just 10 minutes.

Just put your name and email in the form below to receive the class straight to your inbox – some times they do end up in junk so be sure to check!

Want to See Real Results?

If you enjoyed this session, the Pilates for Runners Membership offers everything you need to make Pilates a regular part of your training routine.

Ready to Join?

Make Pilates part of your training and see the difference it makes in your running.

Membership Includes:

  •  6-Week Pilates for Runners Pathways: Tailored plans with 3 sessions a week, from C25K to ultramarathon training.
  • Beginner’s Pathway: Step-by-step sessions for those new to Pilates.
  • LIVE Zoom Classes: Quick, interactive workouts from 10–30 minutes.
  • On-Demand Video Library: 100s of pre-recorded classes to fit your schedule.
  • Online Community: Connect with fellow runners who share your goals.


You can cancel your membership anytime—no commitments, just results.