Live Pilates Sessions

LIVE Zoom Class – Early Morning

Zoom 10 minute session 30th March 2020

Zoom LIVE Session April 3rd 2020

Members LIVE 10 minute Class May 1st

7am Zoom LIVE Class May 4th

LIVE Zoom 7am 10 minute Members class 6th May

30 Minute LIVE Class May 29th

Runners Edurance LIVE class

30 Minute Pilates session Oct 22

General Pilates 30 Minutes Oct 22

Runners Standing Class Oct 22

30 minute Standing Pilates session March 23

30 Minute Standing Pilates for Runners Session May 23

Runners Endurance LIVE 30 minute session

LIVE 30 minute Loop Band Session

LIVE Gentle Pilates session 20th May 24

LIVE Runners Endurance Session

LIVE General Pilates sessions 24th May

LIVE 30 minute Small equipment class

LIVE 30-minute Endurance session (Advanced)

LIVE Standing session June 13th 2024

LIVE Standing Session 19th June

General Pilates 30-minute session Friday 21st June

General Pilates Monday 1st July

LIVE Endurance 30 minutes session

LIVE General Pilates 19th August

LIVE 30-minutes General Pilates Session with a soft ball

LIVE 30 minutes Weights session

LIVE Weights session 15/10/24

General Pilates session

tabata exercises

Tabata Exercises for Runners: A Pilates-Based Endurance Class

runners endurance

Pilates for Runners Endurance – 4-Exercise Tabata Video to Build Strength & Stamina

Pilates with weights

Pilates with Weights: Core Strength & Stability

Full Body Pilates With Weights Workout | Strength Pilates (6 Exercises x 3 Sets)

home workout for runners

Home Workout for Runners to Improve Endurance | 18 Minute Pilates Session

core workouts for women

Core Workouts for Women: Stronger, Supported & Confident at Every Age

tabata Pilates endurance workout

Tabata Pilates Endurance Workout | 40/20 Full Body Pilates Strength Session