Pilates with Small Equipment

Guest, welcome to your Pilates with Small Equipment section , where we use compact yet powerful tools to take your practice to new heights. By integrating props like resistance bands, mini stability balls, and Pilates rings, we add dynamic challenges that refine alignment, engage deeper muscles, and boost overall strength. These targeted moves ensure each session is both fun and transformative, helping you unlock powerful results in a focused, efficient way.
Pilates Category Small Equipment

Video 11 – the Band

Pilates Online video using weighted balls.

Video No 29 – Small equipment, the mini ball

Small Equipment Video 32 – Band

Video 37 – Weighted Balls

Small Equipment – Mini Ball – Video 40

Video 46 – Small Equipment

Video 51 – Small equipment the Mini Ball

Video 54 Small equipment The Band

Video 59 – Small Equipment

Video 68 – Small Equipment using the band

Video 78 Mini Ball

Video 84 Weighted Balls

Weigthed Ball Session March 21

Glute Loop band session

Loop band session Sept 21

Loop Band session Feb 22

Posture with the band

Runners Upper body session with the Loop band

The Shoulder Bridge Workout with the Mini Ball

My favourite exercises