There’s a lot of buzz around Pilates right now especially reformer Pilates. Scroll through social media and you’ll see it all: impressive moves, glossy studios, and picture-perfect bodies of Pilates teachers.
It’s exciting that more people are discovering Pilates, but I often think… that’s not the whole story. That’s not what Pilates really is for me—or for the people I work with.
Let me be honest: I’m not here to show off. I’m not 25. I don’t have a “perfect” body (whatever that means).
I’m not trying to be an influencer.
I’m a Pilates teacher.
I’ve been a Pilates teacher and personal trainer for over 25 years. That experience means I know how to support real people especially runners and women aged 40+ to move better, feel stronger, and understand their bodies.
And that’s exactly what I do in my membership, Pilates for Runners.
Why I am a Pilates teacher
I am a Pilates teacher because I love people. I love learning what makes them tick. I want to know your goals, your niggles, your reasons for turning up even on the hard days.
Pilates is about building a deep connection between your mind and body. It’s not about how it looks on Instagram it’s about how it feels in your body and when you feel better, everything else starts to shift how you move, how you recover, how you run, how you live.
It’s Personal, Not Performative
I run my classes online but they’re never faceless.
I see you.
I interact with you.
I give you feedback.
I make sure you’re getting the most from your class.
My membership is deliberately small and personal. That’s not a marketing trick it’s because I want you to feel seen, supported, and confident in what you’re doing.
Flexible, Supportive, and Doable
Whether you prefer live classes or need flexibility, I’ve got you covered. The Pilates for runners’ membership includes a library of short, pre-recorded videos (10 minutes or less) so you can fit Pilates into your day even when life’s busy.
But this isn’t a do it on your own kind of thing. Even if you’re mostly using the videos, you can still check in with me. That’s the beauty of a small membership I’m here and on hand to guide you, support you, and help you stay consistent.
What You’ll Gain
In the Pilates for Runners membership you’ll:
- Build strength
- Mobility
- Control in a way that supports your running and everyday life
- Understand the why behind the moves so you feel confident and capable
- Get feedback that helps you progress, safely and smartly
- Be part of a warm, welcoming community.
And yes, have fun doing it!
This is Pilates – The way, I know it
No filters.
No fancy studios.
Just real people, moving well, feeling better, and gaining strength from the inside out.
If you’ve ever felt intimidated by Pilates, or unsure where to start this is for you.
If you want to move better and run longer as you age this is for you.
If you want a teacher who gets it, who sees you, and who genuinely cares this is for you.
So, if you’ve felt put off by what you’ve seen online… if you’ve wondered where the real, grounded, human side of Pilates has gone… I want you to know it’s still here.
In every class I teach. In every check-in. In every message I send.
I’m not a influencer.
I’m a Pilates teacher.
And I’ll always show up as one.
💬 Ready to explore what Pilates can do for you?
Come and find out more about the Pilates for Runners membership.
I’d love to welcome you in.