Performance Pilates plan for Runners

Elevate your running with a Pilates plan programme designed to enhance strength, flexibility, and performance. This monthly progressive plan is perfect for runners who want a structured, tailored approach to incorporating Pilates into their training. With personalised workouts and monthly coaching sessions, you’ll have the guidance and support you need to reach your goals.

What’s included in the perfromance Pilates plan for runners:

• Monthly 1:1 Coaching Session: A 30-minute live online Pilates session tailored to your needs, recorded for you to revisit anytime.
• Personalised Workout Plan: A monthly strength and mobility program, customised for you and accessible through the Coach Catalyst app.
• Free Start-Up Call: A Zoom call to discuss your goals and create a roadmap for success.

This program is ideal for:

• Runners with specific performance goals.
• Runners looking to strengthen and enhance their running ability.
• Motivated individuals who prefer to train independently with expert guidance and support.
• Runners new to strength training who want a clear, easy-to-follow plan.

Why choose this program?

With a customised plan, expert coaching, and the flexibility to work on your schedule, this programme ensures you’re building strength and improving your running performance all while staying supported by your coach. Find out in this blog why cross training is great for runners.  You can read it here

Ready to take your running to the next level?

Sign up now and let’s get started!