The Pilates Quiz at Christmas

Orange background with white words saying The pilates space Christmas quiz wih Santa hat on the THE

 

The Pilates Quiz at Christmas

The Pilates quiz, how much do you really know?  We did the Pilates Quiz at our 10 minute Pilates Membership Christmas party this year 2020 and it was interesting to see how much my members knew..

 

How well will you do?

Let’s give it a go and when you have done it hop onto Social media and let me how many you got right in The Pilates Quiz.  Don’t forget to tag Studio44pilates and use the #pilatesquiz2020

 

  1. What was the name of the person who developed Pilates?
  2. What country did they come from?
  3. What exercise is this….”sit on your bottom, bring your knees to your forehead, breathe in and out”(there are a few teaching points missing!)  A. The Roll up.  B. Rolling Back C. The Saw
  4. Which Pilates move is usually done at the start of a Pilates class? A. Scissors B.The 100 C. Roll up
  5. What Pilates series do these moves make up, 1 leg stretch, Double leg stretch, Single straight leg stretch, Double straight leg stretch, criss cross.  A. The Standard series B. The Stomach Series C. The Leg series.

What are these exerises called?

No 6

women doing a Pilates move the roll up. wearing blue leggings and black vest top

No 7

Women on one knee with other leg out to side doing Pilates side kick

No 8

Women lying on a blue mat with a blck vest top on red christmas leggings doing the Pilates move the shoulder bridge

No 9

Women sitting on an orange mat with kegs out straight and curving forward into the Pilates move the spine stretch

No 10

Women lying on her stomach on an orange mat. Lifting her upper body into the Pilates move the swan dive

 

Answers

  1. Joesph Pilates
  2. Germany
  3. Rolling back
  4. The 100
  5. The Stomach series
  6. The roll up
  7. Side kick Kneeling
  8. Shoulder Bridge
  9. Spine stretch forward
  10. Swan dive

How did you do?

Don’t forget to let me know, pop onto facebook, Instagram     or Twitter and let me know.  Tag studio44pilates and use the #pilatesquiz2020

Want to find out more about the

Pilates 10 minute Pilates membership you can here