I have a bad back due to spending most of my time leant over a mixing desk. My partner suggested doing Pilates but I thought it was for women and probably not for me as I needed to be challenged. How wrong could I have been!  Louise’s class for me is one of the high points of my busy week and working hard to build a strong core has improved my back greatly. Fun classes for young and old with lots of concentration, control and breathing … but only if you’re prepared to work at it! I can’t recommend Louise’s classes enough.