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The Beginners Pilates course will take you from the very basic techniques of Pilates to learning the Pilates moves and slowly building them up. There are 10 Ten-minute videos and I recommend that you do each video a couple of times before moving on to the next one. This way you will be sure to understand the technique and build up your strength.
Get access to our online repository of over 40 10-Minute Pilates Videos
Get access to our online repository of 10 Minute Pilates Videos
90 day programme to get you back into a routine at home with 10 minutes pilates, daily.
Spring is the perfect time to get your body strong & ready for the summer.
Frustrated you can never find the time to do the things you want to do?
Your body is crying out for regular Pilates?
Then we have the answer for you..
By joining the Spring into Easter 10 minute Pilates online membership for 4 weeks you will see how easy it is to make Pilates a daily habit leaving your body feeling strong, flexible and ready to take on your day
Sign up today so you are fully prepared and ready to go when the membership opens!
The perfect way to get you back to Pilates.