Can you learn Pilates at home?
Can you learn Pilates at home? YES I believe you can. Time is the problem with most people and committing to a weekly Pilates class. (does this sound familiar?) But…
Can you learn Pilates at home? YES I believe you can. Time is the problem with most people and committing to a weekly Pilates class. (does this sound familiar?) But…
How to improve your Pilates practice at home and make it worthwhile! If you do practice your Pilates at home, this is great news. The hardest part is getting into…
Finding the right Pilates class for you can be a minefield! There are so many different variations of Pilates classes. It’s important to know what you are really signing up…