Studio 44 Pilates has been featured in Platinum Magazine
Guest Expert in Platinum Magazine I was really pleased to be a guest expert in Platinum magazine this month (February 2021). I was asked of ways to keep moving…
Featured on UKRunChat – How Pilates can help your running
UKRunChat I am really excited that one of my Blogs on How Pilates can help your running has been featured on UKRunChat. UKRunChat is an official affiliated club with…
The Benefits for Pilates for Runners
Did you start running in 2020? The NHS saw a 92% increase in downloads of the C25K app from March to June compared to 2019. There was a…
The Pilates Quiz at Christmas
The Pilates Quiz at Christmas The Pilates quiz, how much do you really know? We did the Pilates Quiz at our 10 minute Pilates Membership Christmas party this year…
10 minute Pilates classes online
10 minute Pilates classes online Pilates classes online is a great way to bring Pilates into your life daily, most importantly not taking up too much of your time.…