My Radio Debut Last week I had my debut on BBC Radio Leciester Breakfast show. My local radio station. Listen HERE or click on the photo above. I loved it and it was a great way to show how during lockdown we have mamanged to keep going, find some sort of routine but most…
The story behind the scar! Great mention in the Daily Mail yesterday! Yes it’s my husband and the story behind his scar! But it’s a great story of how Pilates can really help you. Read the article HERE After my husband had his accident 3 years ago. He didn’t know if he would ride again.…
The difference between an in-person Pilates 1-2-1 or class and a Zoom Online 1-2-1 or class In the current climate there is NO difference. Whether you want a technique check or to learn Pilates from scratch, learning online is a great way to do it. In this current climate it is also probably…
How to maintain your healthy habits beyond lockdown, How to maintain your healthy habits beyond lockdown, this was the title of the Pilates Plus members July talk by David Thompson a movement & mindset coach. In it he explained why we had the reactions we had did at the beginning of lockdown, how we coped…
