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  • Home
  • About Studio 44 Pilates
  • Pilates Classes Near by
    • Studio 44 – Great Bowden
    • Pilates Classes Great Bowden
    • FAQ’s
    • Testimonials
    • Your Instructors
  • Pilates for Runners Membership online
  • Beginners Pilates Course Online
  • Pilates for Runners Course
  • Louise’s Blog
  • News
  • Contact
  • Log In
  • View Cart

December 1, 2017

What to eat before or after your pilates workout

Louise's BlogBy Louise HumphreyDecember 1, 2017

Pilates Classes tend to be in the evenings to fit in with peoples working lives. But people still struggle, getting home from work, school or all the evenings clubs that…

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Pilates Elf

NewsBy Louise HumphreyDecember 1, 2017

It’s December! We have all heard of the “Elf on the Shelf” an Elf sent from Father Christmas to check if the children have been good or not, nightly reporting…

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