Skip to content
Studio 44 Pilates
An online resource of pilates videos and tuition
Studio 44 PilatesStudio 44 Pilates
  • Home
  • About Studio 44 Pilates
  • Pilates Classes Near by
    • Studio 44 – Great Bowden
    • Pilates Classes Great Bowden
    • FAQ’s
    • Testimonials
    • Your Instructors
  • Pilates for Runners Membership online
  • Beginners Pilates Course Online
  • Pilates for Runners Course
  • Louise’s Blog
  • News
  • Contact
  • Log In
  • View Cart
Facebook page opens in new windowTwitter page opens in new windowLinkedin page opens in new windowYouTube page opens in new window
  • Home
  • About Studio 44 Pilates
  • Pilates Classes Near by
    • Studio 44 – Great Bowden
    • Pilates Classes Great Bowden
    • FAQ’s
    • Testimonials
    • Your Instructors
  • Pilates for Runners Membership online
  • Beginners Pilates Course Online
  • Pilates for Runners Course
  • Louise’s Blog
  • News
  • Contact
  • Log In
  • View Cart

Tag Archives: Pilates practice

How often do you go back to your Pilates basic exercises

How often do you go back to your basic Pilates exercises?

Louise's BlogBy Louise HumphreySeptember 9, 2018

September, the beginning of the new school year.  Sometimes it feels like the beginning of a New Year. However you feel about it, it’s a great time to take a look at your Pilates practice  For those of you have been doing Pilates classes or at home for a long time how after do you…

Tweet
Pin1
Share
1 Shares

How to improve your Pilates practice at home.

Louise's BlogBy Louise HumphreyAugust 26, 2018

How to improve your Pilates practice at home and make it worthwhile! If you do practice your Pilates at home, this is great news.  The hardest part is getting into a habit an making time for you. But once it does become a habit, it is easy to fit into your daily routine. Do you…

Tweet
Pin
Share4
4 Shares

Online Pilates during the holidays

How online Pilates can help you during the holidays.

Louise's BlogBy Louise HumphreyJune 24, 2018

Online Pilates during the holidays could be the answer you are looking. Not sure that Online Pilates is for you? Most Pilates classes stop for the summer and most of the time so do you! You need to ask yourself some questions. Why do you go to a weekly Pilates class? What benefits do YOU…

Tweet
Pin
Share1
1 Shares

Do you struggle to keep your Pilates practice going during the summer?

Louise's BlogBy Louise HumphreyJune 10, 2018

The Summer Holidays are nearly here (sorry to point it out!) and a lot of Pilates classes stop for the summer.  While it’s great to have a break from the routine it is still important to keep your Pilates going. We all know how good the benefits are for us. I am sure when you…

Tweet
Pin
Share6
6 Shares

Pilates class

Should you do Pilates Online or go to a Pilates Class?

Louise's BlogBy Louise HumphreyMay 27, 2018

Pilates online or Pilates Class? There are so many ways to do a Pilates session, either online or going to a weekly Pilates class. But which is better? The benefits of Pilates are numerous and rather than list them here check out our blog “Why you should do Pilates” Joseph Pilates developed Pilates (or Contrology…

Tweet
Pin
Share
0 Shares

How often should I do Pilates?

Louise's BlogBy Louise HumphreyApril 6, 2018

How often should I do Pilates? How often should I do Pilates? It’s a great question and a hard one to answer.  In my opinion any movement daily is a good thing for the mind and body.  Focusing on Pilates daily is even better and it doesn’t have to be  a long session.  Most people…

Tweet
Pin
Share7
7 Shares

Finding the right Pilates class for you!

Louise's BlogBy Louise HumphreyFebruary 14, 2018

Finding the right Pilates class for you can be a minefield! There are so many different variations of Pilates classes.  It’s important to know what you are really signing up for and making sure it’s right for you. Finding the right Class for you! A friend of mine who doesn’t live near me recently asked…

Tweet
Pin
Share8
8 Shares
Website and content ©2022 Studio 44 Pilates. Website design by Caged Fish
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
FooterMenu
Go to Top

Shop as Customer