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Pilates Video – Get up and Go No 2

We are so excited, this weeks video makes this our 20th 10 minute online video! Since starting in July with the launch we are so pleased with the response we are having. Our subscribes are enjoying the variety and loving the results that they have achieved for themselves .  This weeks 10 minute video is…

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When is the best time to workout during the day?

  Your new weekly 10 minute pilates  video is now online.  This weeks is a “Gentle Morning Start” mobilising and stretching the body ending with some strength!  So when do you exercise in the  morning or  the evening?  Most people fit in exercise when they can and sometimes that is really hard, which is why…

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Pilates Video - Get up and Go No 2 - Studio 44 Pilates

Video 18 -After Work Pilates Online Video

This weeks 10 minute Pilates Online Video is a must if you sit  at a desk all day.  Sitting at a desk all day can lead to an inactive lifestyle, but with a few simple adjustments you can make a real difference to you mind and body and help your body stay young Click on the…

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Pilates Video - Get up and Go No 2 - Studio 44 Pilates

Pilates Online Video – Don’t be put off by the level!

This weeks Pilates Online Video is an advanced session for this weeks Pilates practise videos.  Starting the session standing, so make sure you have room!  Oh and there might be a Teaser in there too!! Why not take a quick look at Joseph Pilates teaching the Teaser!  Enjoy this weeks Pilates Online Video, remember it only takes…

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Pilates Video - Get up and Go No 2 - Studio 44 Pilates

New Pilates Practise Video online now!

So have you tried this weeks online pilates video yet. This weeks video is a mixed level video so as long as you keep to your level this will be a great workout for you. Just a reminder that a new 10 minute video will posted at 7am every Monday morning!

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Pilates Video - Get up and Go No 2 - Studio 44 Pilates

Horse Riders try this weeks new Online Pilates Video

New Online Pilates Practise Video is for Horse Riders.  Pilates is great for increasing balance, strength & flexibility as we all know but it also focuses on posture which is so important for all riders. By ensuring a long neutral spine this is turn will help your horse’s balance too and help to increase both…

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Pilates Video - Get up and Go No 2 - Studio 44 Pilates

For all you Golfers! Pilates online Video

This weeks 10 minute online Pilates Practise Video is a great one for all those Golfers out there. Focusing on stretching & mobilising the areas you use in Golf. Especially good before a practise or match session. Even if you don’t play Golf this video is a great way to mobilise and stretch the body

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Pilates Video - Get up and Go No 2 - Studio 44 Pilates

Bank Holiday Monday!

Its Bank Holiday Monday in the UK and so we are having a slow morning, but this weeks new Mixed Ability Online practise video is now up and running! Depending on how you are feeling you can take this 10 minute session at the level you want.  It’s ok to take things a bit slower sometimes…

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Pilates Video - Get up and Go No 2 - Studio 44 Pilates

New Beginners class starting in September

We have a 6 week beginners class starting on Tuesday 12th September at 8am.  Just 45 minutes this course will ensure that you understand the Pilates technique and learn the basic exercises. So that after this course you can join in a mixed ability class on our timetable. For further information please email us: info@studio44pilates.com  

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Pilates Video - Get up and Go No 2 - Studio 44 Pilates

Pilates Band session now Online

It’s here at last our first 10 minute practise video online with the bands. Even if you don’t have a band you can do the workout without one. Bands are great for adding extra resistance, or helping you get into positions that you normally struggle, helping create muscle memory and ultimately helping you to perform…

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Pilates Video - Get up and Go No 2 - Studio 44 Pilates

Pilates Practise Video number 10 Now online!

  Exciting News we now have 10 Pilates Practise Videos online for you to chose from.  This weeks Video is intermediate level focusing on core strength and mobility.  Remember even at this level you can change the exercise to the level you feel most comfortable with.          

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Pilates Video - Get up and Go No 2 - Studio 44 Pilates

Rave reviews for our 10 minute Pilates Online sessions

We have been so excited about how our 10 Minute Pilates practise sessions have been going.  We have had some great reviews.  The whole idea behind this was trying to encourage people to practise  and move regularly either between classes or if they are unable to get to classes. Regular practise as mentioned in the…

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