New Pilates Practise Video online now!

So have you tried this weeks online pilates video yet. This weeks video is a mixed level video so as long as you keep to your level this will be a great workout for you. Just a reminder that a new 10 minute video will posted at 7am every Monday morning!

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Bank Holiday Monday!

Its Bank Holiday Monday in the UK and so we are having a slow morning, but this weeks new Mixed Ability Online practise video is now up and running! Depending on…

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Pilates Band session now Online

It’s here at last our first 10 minute practise video online with the bands. Even if you don’t have a band you can do the workout without one. Bands are…

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