Pilates Instructor

Sit less move more

  Excited to be party of Louise Brogans Online summit.  I will be doing a short session on How to stay healthy at work if you sit for long periods…

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Guest on Social Bee Podcast

I am very excited to be a guest on Louise Brogan’s Social Bee Podcast. It’s a great way to learn a little bit more about me and the reason I…

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Muddy Stilettos Awards 2018

We are so excited to be nominated for the Muddy Stilettos awards in the Best Yoga/Pilates Studios Category.  The Muddy Stilettos awards celebrates the very best in local businesses.  We would…

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National Skipping Day

    National Skipping Day, this is the 16th year of National Skipping Day!  The event is aimed at school children to take up skipping as an healthy and fun…

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Sport Relief Pilates Challenge 2018

Sport Relief 2018 starts Saturday 17th March until Friday 23rd March.  This year its all about “whatever moves you”.  So what better way than to do a Pilates Challenge over…

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kite fying day

Kite Flying Day!

Today see’s Kite Flying Day.  It was created to remind us of the feeling of freedom when flying a kite!  Flying Kites are a great way to get both Adults…

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couch to 5k

Couch to 5K and Pilates!

I recently posted a blog about running the London Marathon.  My main reason for writing it was that it is nearly upon us.  I had looked through the Official training…

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