Should you do Pilates Online or go to a Pilates Class?
Pilates online or Pilates Class? There are so many ways to do a Pilates session, either online or going to a weekly Pilates class. But which is better? The benefits…
Pilates online or Pilates Class? There are so many ways to do a Pilates session, either online or going to a weekly Pilates class. But which is better? The benefits…
How often should I do Pilates? How often should I do Pilates? It’s a great question and a hard one to answer. In my opinion any movement daily is a…
Finding the right Pilates class for you can be a minefield! There are so many different variations of Pilates classes. It’s important to know what you are really signing up…