Skip to content
Studio 44 Pilates
An online resource of pilates videos and tuition
Studio 44 PilatesStudio 44 Pilates
  • Home
  • About Studio 44 Pilates
  • Pilates Classes Near by
    • Studio 44 – Great Bowden
    • Pilates Classes Great Bowden
    • FAQ’s
    • Testimonials
    • Your Instructors
  • Pilates for Runners Membership online
  • Beginners Pilates Course Online
  • Pilates for Runners Course
  • Louise’s Blog
  • News
  • Contact
  • Log In
  • View Cart
Facebook page opens in new windowTwitter page opens in new windowLinkedin page opens in new windowYouTube page opens in new window
  • Home
  • About Studio 44 Pilates
  • Pilates Classes Near by
    • Studio 44 – Great Bowden
    • Pilates Classes Great Bowden
    • FAQ’s
    • Testimonials
    • Your Instructors
  • Pilates for Runners Membership online
  • Beginners Pilates Course Online
  • Pilates for Runners Course
  • Louise’s Blog
  • News
  • Contact
  • Log In
  • View Cart

Louise’s Blog

How to stay in the habit of Pilates/exercise during the school holidays!

Louise's BlogBy Louise HumphreyFebruary 4, 2018

So how do you stay in the habit of Pilates / exercise during school holidays?  No sooner have we got back into our routine, another school holiday is looming!  Also…

Tweet
Pin334
Share21
355 Shares

London marathon training

Running the London Marathon- How strong is your core?

Louise's BlogBy Louise HumphreyJanuary 28, 2018

Running the London Marathon this year – how strong is your core?  Increasing the mileage but finding you’re more tired with more aches and pains? Are you cross training?  Then why not try Pilates…

Tweet
Pin
Share16
16 Shares

Peanut butter day

It’s Peanut Butter Day!

Louise's BlogBy Louise HumphreyJanuary 24, 2018

So today is Peanut Butter Day. Hoorah! Peanut Butter has had a bad rap over the last few years – thought of as something to be avoided, perhaps as nice…

Tweet
Pin
Share13
13 Shares

Pilates class any age

Does going to a Pilates Class fill you with fear?

Louise's BlogBy Louise HumphreyJanuary 21, 2018

Does going to a Pilates class fill you with fear? Have you been told that you need to do a Pilates class but it fills you with fear? You’ve never…

Tweet
Pin1
Share32
33 Shares

pilates any age

Why you should do Pilates!

Louise's BlogBy Louise HumphreyJanuary 14, 2018

Why you should do Pilates. Pilates can be started at any age by anyone, men and women. Most people start doing pilates after an injury or advice from a physiotherapist.…

Tweet
Pin
Share23
23 Shares

Why wouldn’t you subscribe to Studio 44 Pilates 10 minute videos online?

Louise's BlogBy Louise HumphreyJanuary 7, 2018

Deciding to exercise online can be  a big decision!  Will you use it? How much will it cost? Will I have the time?  January is a tough month less spare cash,…

Tweet
Pin
Share61
61 Shares

New Year Goals

New Year Goals

Louise's BlogBy Louise HumphreyJanuary 1, 2018

New Year, New You! New Year Goals So it’s January, a new beginning and a time to reflect and look forward.  Did you make Pilates / frunning goals last year?…

Tweet
Pin
Share7
7 Shares

Studio 44 Pilates Top 5 Online Pilates practise vidoes for 2017

Louise's BlogBy Louise HumphreyDecember 24, 2017

  We might have only been live online for 6 months.  But we have 30, 10 minute pilates videos online.  Different levels from a new beginners course, mixed ability, intermediate…

Tweet
Pin
Share5
5 Shares

5 Top Tips to do Pilates at home.

Louise's BlogBy Louise HumphreyDecember 19, 2017

  Five Top tips to do pilates at home!  Life can get stressful at times throughout the year, Christmas, school holidays and work!  What’s the first thing that gets left…

Tweet
Pin5
Share21
26 Shares

Christmas gift guide for Pilates small equipment

Louise's BlogBy Louise HumphreyDecember 5, 2017

It’s that’s time of year again, Christmas!  So what do you get for the person who loves pilates? Well this Christmas guide will  give you some ideas to some of the…

Tweet
Pin
Share2
2 Shares
←1
2345678
…910111213→
Website and content ©2022 Studio 44 Pilates. Website design by Caged Fish
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
FooterMenu
Go to Top

Shop as Customer